The equinox is about balance. You can bring balance into your life despite the chaos going on in the world. Stand in your power and use this crisis as an opportunity to change the world for the better.

The equinox is about balance. You can bring balance into your life despite the chaos going on in the world. Stand in your power and use this crisis as an opportunity to change the world for the better.
“You yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha We are almost six weeks into the new year, 2019. In the past, each year I have diligently written out New Year's Resolutions. This year I did not really need to write them out. There were only two and …
In March 2017, I attended a retreat that changed my life. Starting in 2007, when my oldest son was only seven months old, I came home from a trip visiting family in Minnesota and three days later I had gut wrenching pains and diarrhea. The pain and frequent bowel movements just never went away. I …